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LiveFit Southlake Calendar

  1. Hatha/Vinyasa Yoga - Suzy Smola

    November 2, 2017, 9:30 AM - November 30, 2017, 10:30 AM @ Southlake Activity Center

    YOGA — Connect the mind, breath and body in the dynamic flow practice. Begin with centering, then move onto warming Sun Salutations and flows. Some poses will be held to build stability and strength as well as open the body deeply.

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Main Calendar

  1. Southlake Stingrays Stroke & Turn Swim Clinic (Ages 5 - 7)

    November 5, 2017, 5:00 PM - 5:45 PM @ CISD Aquatics Center

    (Min 7 - Max 12) For beginner-level swimmers who have completed learn-to-swim lessons and are ready for something more challenging. *This class is primarily for those who have older siblings that swim S&T at 6:00 pm as well. Please Note: No classes will be held during the week of Thanksgiving Break (November 18-25) but there will be class the last Sunday of Thanksgiving Break, on November 26, 2017. Any questions, contact StingraysSwimming@verizon.net.

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  2. Southlake Stingrays Stroke & Turn Swim Clinic (Ages 9 & Older)

    November 5, 2017, 6:00 PM - 7:30 PM @ CISD Aquatics Center

    (Max 45) Including any level adult swimmer. These classes are for older and/or more advanced and mature swimmers who have competed on a swim team previously, or who are very strong comfortable lap swimmers, and can handle a more intense workout (2000+ yards per class). Classes for this level are available three days during the week – swimmers can sign up for 1, 2 or all 3 classes per week. Classes are taught independent of one another so swimmers can sign up for any combination of classes (and attendance is not mandatory in order to participate).

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  3. Southlake Stingrays Stroke & Turn Swim Clinic (Ages 9 & Older)

    November 5, 2017, 6:00 PM - 7:30 PM @ CISD Aquatics Center

    (Max 20) Including any level adult swimmer. These classes are for older and/or more advanced and mature swimmers who have competed on a swim team previously, or who are very strong comfortable lap swimmers, and can handle a more intense workout (2000+ yards per class). Classes for this level are available three days during the week – swimmers can sign up for 1, 2 or all 3 classes per week. Classes are taught independent of one another so swimmers can sign up for any combination of classes (and attendance is not mandatory in order to participate).

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