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  1. Calendar Overlay LiveFit Southlake Calendar (3)
  2. Calendar Overlay Senior Center Event Calendar (1)
  3. Calendar Overlay The Marq Southlake Events Calendar (1)

LiveFit Southlake Calendar

  1. LiveFit Pass! (Ages 18+)

    September 14, 2017, All Day @ Southlake Activity Center

    Get the LiveFit Pass for $20 per month! Each month the class list will be a little different. Classes we offer: • TOTAL BODY WORKOUT — A full body, High-Intensity Interval Training (HIIT) workout! • ZUMBA — Zumba is a Latin dance fitness program with a party like atmosphere. Students will learn basic dance steps from around the world and will benefit from increased stamina, muscle tone and happy feet! • PILATES — Increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. • YOGA — Connect the mind, breath and body in the dynamic flow practice. Begin with centering, then move onto warming Sun Salutations and flows. Some poses will be held to build stability and strength as well as open the body deeply. INSTRUCTORS WANTED! Contact ParksandRec@cityofsouthlake.com if you are a certified fitness instructor looking to teach in Southlake.

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  2. Family Jiu-Jitsu (Ages 3 & Up)

    September 14, 2017, 4:30 PM - 5:30 PM @ Southlake Activity Center

    Instructor: George W. Bring your family and friends for a fun free night learning Martial Arts.

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  3. “Top 10 Tips for a Healthier Family” LiveWell Lecture Series presented by Executive Medicine of Texas

    September 14, 2017, 6:00 PM - 7:00 PM @ The Marq Southlake

    Healthy Adults start as healthy children. Learn what you need to do today to give your family a healthier tomorrow. The first 10 participants will receive a free signed copy of the award winning book, “Stay Young: 10 proven steps to Ultimate Health”. Free childcare (must be potty-trained) and refreshments provided. No registration required.

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Senior Center Event Calendar

  1. History Seminar: Uniforms of Civil War/ Calloway Tactics

    September 14, 2017, 1:00 PM - 2:30 PM @ Senior Activity Center

    Registration is mandatory. Jack Dyess will be presenting a seminar on uniforms of Civil War and Calloway tactics during this month's "History Seminar". "History Seminar" is a free monthly 60 to 90 minutes seminar covering a variety of topics on Texas History. It is presented by a retired Major in the US Army who is a teaching docent at the Texas Civil War Museum in Fort Worth, TX.

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The Marq Southlake Events Calendar

  1. CLUB METRO (Ages 13+)

    September 14, 2017, 6:00 PM - 8:00 PM @ The Marq Southlake

    City of Southlake Therapeutic Recreation (TR) programs are an awesome opportunity for socialization and fun! This program meets weekly to provide individuals with mental or developmental disabilities their own night on the town with their friends! Creative, athletic and social activities take place each meeting. Evening activities may include movies, bowling, dining, tours, rock climbing, parks, etc. Transportation arrangements will be made to accommodate all participants as we venture out into the Metroplex for various activities. Weekly times and destinations are subject to change. Parents will receive an itinerary at the beginning of each session.

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