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  1. Calendar Overlay LiveFit Southlake Calendar (1)
  2. Calendar Overlay Main Calendar (6)
  3. Calendar Overlay Senior Center Event Calendar (1)
  4. Calendar Overlay The Marq Southlake Events Calendar (1)

LiveFit Southlake Calendar

  1. LiveFit Pass! (Ages 18+)

    September 26, 2017, All Day @ Southlake Activity Center

    Get the LiveFit Pass for $20 per month! Each month the class list will be a little different. Classes we offer: • TOTAL BODY WORKOUT — A full body, High-Intensity Interval Training (HIIT) workout! • ZUMBA — Zumba is a Latin dance fitness program with a party like atmosphere. Students will learn basic dance steps from around the world and will benefit from increased stamina, muscle tone and happy feet! • PILATES — Increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. • YOGA — Connect the mind, breath and body in the dynamic flow practice. Begin with centering, then move onto warming Sun Salutations and flows. Some poses will be held to build stability and strength as well as open the body deeply. INSTRUCTORS WANTED! Contact ParksandRec@cityofsouthlake.com if you are a certified fitness instructor looking to teach in Southlake.

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Main Calendar

  1. Women's Self Defense (Ages 18+)

    September 26, 2017, 11:15 AM - 12:15 PM @ Southlake Activity Center

    This class will empower women to fight back by teaching techniques on how to survive an attack from an assailant. The class will also cover escapes from non-threatening annoyance attacks, defenses from chokes and strangles, defenses against attacks from the front and rear, what to do if you are tackled and brought to the ground and much more. (Min 4 - Max 10) Instructor: George Weidenhof

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  2. Old School PE: Fun & Games (Ages 5 - 10)

    September 26, 2017, 5:00 PM - 6:00 PM @ CISD Admin

    (Min 5 - Max 35) Come join us for fun games! The Old School PE Class is all about playing some old school favorites like tag, dodgeball, kickball, soccer, red light, green light and much more. This class is focused on having a good time in a fun and friendly environment that promotes active and healthy lifestyles. Your student will leave with important skills like teamwork, leadership and sportsmanship.

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  3. TGA Premier Jr. Golf (Ages 6 - 13)

    September 26, 2017, 5:30 PM - 6:30 PM @ Durham Intermediate School

    (Min 5 - Max 20) TGA makes golf easily accessible by bringing our unique curriculum to the schools and community. We hope to instill confidence, build life values and offer a fun educational experience. All equipment is provided, but students may bring their own clubs.

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  4. Volleyball Skills Academy (Ages 8 - 13)

    September 26, 2017, 6:00 PM - 7:00 PM @ CISD Admin

    (Min 5 - Max 35) This all-skills volleyball class will ignite and excite students about the fun game of volleyball. Players develop fundamental skills including serving, passing, setting and hitting. Players will develop and demonstrate their newly acquired skills in fun games, drills and scrimmages. Registration includes (4) — one hour sessions and (1) youth t-shirt.

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  5. Southlake Stingrays Stroke & Turn Swim Clinic (Ages 9 & Older)

    September 26, 2017, 7:30 PM - 8:30 PM @ CISD Aquatics Center

    (Max 15) Including any level adult swimmer. These classes are for older and/or more advanced and mature swimmers who have competed on a swim team previously, or who are very strong comfortable lap swimmers, and can handle a more intense workout (2000+ yards per class). Classes for this level are available three days during the week – swimmers can sign up for 1, 2 or all 3 classes per week. Classes are taught independent of one another so swimmers can sign up for any combination of classes (and attendance is not mandatory in order to participate).

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  6. Southlake Stingrays Stroke & Turn Swim Clinic (Ages 9 & Older)

    September 26, 2017, 7:30 PM - 8:30 PM @ CISD Aquatics Center

    (Max 20) Including any level adult swimmer. These classes are for older and/or more advanced and mature swimmers who have competed on a swim team previously, or who are very strong comfortable lap swimmers, and can handle a more intense workout (2000+ yards per class). Classes for this level are available three days during the week – swimmers can sign up for 1, 2 or all 3 classes per week. Classes are taught independent of one another so swimmers can sign up for any combination of classes (and attendance is not mandatory in order to participate).

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Senior Center Event Calendar

  1. Potluck Bingo Night!

    September 26, 2017, 6:00 PM - 8:00 PM @ Senior Activity Center

    Registration is Mandatory. Attendees are asked to bring a dish of choice to share, then enjoy a fun-filled game of BINGO! Please see a member of staff to sign up to bring a salad, main entrée or dessert. Couples…each person must bring their own dish.

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The Marq Southlake Events Calendar

  1. CLUB METRO (Ages 13+)

    September 26, 2017, 5:00 PM - 7:00 PM @ The Marq Southlake

    City of Southlake Therapeutic Recreation (TR) programs are an awesome opportunity for socialization and fun! This program meets weekly to provide individuals with mental or developmental disabilities their own night on the town with their friends! Creative, athletic and social activities take place each meeting. Evening activities may include movies, bowling, dining, tours, rock climbing, parks, etc. Transportation arrangements will be made to accommodate all participants as we venture out into the Metroplex for various activities. Weekly times and destinations are subject to change. Parents will receive an itinerary at the beginning of each session.

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