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  1. Calendar Overlay LiveFit Southlake Calendar (1)
  2. Calendar Overlay Main Calendar (2)
  3. Calendar Overlay Senior Center Event Calendar (1)

LiveFit Southlake Calendar

  1. LiveFit Pass! (Ages 18+)

    September 29, 2017, All Day @ Southlake Activity Center

    Get the LiveFit Pass for $20 per month! Each month the class list will be a little different. Classes we offer: • TOTAL BODY WORKOUT — A full body, High-Intensity Interval Training (HIIT) workout! • ZUMBA — Zumba is a Latin dance fitness program with a party like atmosphere. Students will learn basic dance steps from around the world and will benefit from increased stamina, muscle tone and happy feet! • PILATES — Increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. • YOGA — Connect the mind, breath and body in the dynamic flow practice. Begin with centering, then move onto warming Sun Salutations and flows. Some poses will be held to build stability and strength as well as open the body deeply. INSTRUCTORS WANTED! Contact ParksandRec@cityofsouthlake.com if you are a certified fitness instructor looking to teach in Southlake.

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Main Calendar

  1. Soccertots: 3 - 4 Yr

    September 29, 2017, 9:00 AM - 9:45 AM @ Southlake Activity Center

    (Min 5 - Max 10) The goal of this class is to develop kicking, running control and dribbling. It also teaches listening and following directions. The class uses a variety of fun games with a lot of physical activity.

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  2. Soccertots: 5 - 6 Yr

    September 29, 2017, 10:00 AM - 10:45 AM @ Southlake Activity Center

    (Min 5 - Max 10) The goal of this class is to develop kicking, running control and dribbling. It also teaches listening and following directions. The class uses a variety of fun games with a lot of physical activity.

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Senior Center Event Calendar

  1. Movie: Fences

    September 29, 2017, 1:00 PM - 3:00 PM @ Senior Activity Center

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